I did the Around the Bay today with Gav and my niece Sarah. Totally awesome run our 3 way relay came in at a time of 3:14. Our Team Terra is in memory of my beautiful daughter Terra. We had a great time no rain, no pain. PS. …Our new energy bars they hit the spot. [...]
Posts from ‘March, 2010’
Gluten Free Protein Bars
This weeks endeavour will be to perfect protein/carb bars, As a runner I love them for a quick snack for energy and to repair my muscle tissue after running, but they just taste like saw dust or chemical. I want one that is full of flavour and texture. So off to the drawing board I [...]
